"The aim and culmination of yoga is the sight of the soul, but it has a lot of side effects which are health,
  happiness, peace and poise."
  - B. K. S. IYENGAR


Josephine Lazarus, Iyengar Certified Instructor
914 South 132nd Street, Gilbert, Arizona 85233
480.899.8878
archanayoga@earthlink.net
 
            Archana Yoga offers small classes with an emphasis on individual attention in a relaxed setting. The studio is a fully equipped Iyengar studio with mats, blankets, ropes and wooden props. Iyengar yoga emphasizes alignment in precision while increasing strength and relaxation.
       "To be dull is easy, to be active requires tremendous work." - B. K. S. IYENGAR
 
Friends,

Classes resume Tuesday, Jan. 4th!

There are two Saturday programs this month.  Ben Thomas returns for a another great class on 01/22.  The class is 2/3 full at this time.  Do pre-register to reserve you space.  (flyer at right)

The Sat. Intensive for Jan. is on 01/29.  The topic will be Starting the New Year standing!  The Feb. Intensive is on 02/05.

Patchwork Lives director Kathy Shimpock will hold a meet-up and fund raiser which includes reiki and a group hypnosis session for weight loss with donations going to PL on the afternoon of 01/29.

Patchwork also begins its annual drive for items for tote bags for the homeless.  We aim to fill 50 this spring.  A list is available in the studio and on their website.