"The aim and culmination of yoga is the sight of the soul, but it has a lot of side effects which are health,
  happiness, peace and poise."   - B. K. S. IYENGAR

Josephine Lazarus, Iyengar Certified Instructor
914 South 132nd Street, Gilbert, Arizona 85233
480.899.8878
archanayoga@earthlink.net
 
            Archana Yoga offers small classes with an emphasis on individual attention in a relaxed setting. The studio is a fully equipped Iyengar studio with mats, blankets, ropes and wooden props. Iyengar yoga emphasizes alignment in precision while increasing strength and relaxation.
       "To be dull is easy, to be active requires tremendous work." - B. K. S. IYENGAR
 

 
Happy New Year!
Here is wishing you all a wonderful new year of yoga practice.  I hope we all come together to deepen and enrich our relationship to ourselves in yoga.  Commit yourself to doing 15 minutes more yoga a week.  You'll be suprised at the difference it makes.  I was picking out fruit yesterday and thought two things growing and picking fruit has taught me about yoga:
          Prune ruthlessly
          Don't reach from atop the ladder
     
Saturday Intensives with Josie
1/16, 2/20, 3/30, 4/17 from 9am-12pm. $30